Researchers explored a strong link between brain activity and eye blinking.Eye blinking is something like breathing, which ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical health and cognitive development. In a new study, researchers from Japan ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...

Kids with ADHD, anxiety, and depression often struggle at bedtime. Expert reveals why sleep is harder and how mental health ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

In the annals of Nigeria’s democratic history, the year 2025 will be remembered for intense legislative activity, political ...