This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Nutritionist Louise Pyne tries the five-minute OligoScan that promises instant insights into your health — revealing what ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Get the latest vanadium market updates: price trends, expansion of the world's largest energy storage facility, and key ...

Stock up on BJ’s best winter essentials -- from hydrating skincare to heaters and immunity boosters -- to stay warm, healthy ...

The week will begin with some interesting weather, as the strong low-pressure system that’s tracked through the Great Lakes this past weekend moves across Michigan, causing temperatures to drop ...

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

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