Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

The traditional landscape of health is shifting rapidly as modern lifestyle choices begin to take a visible toll on the human ...

Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Drinking hot water in the morning can improve digestion, boost metabolism, aid hydration, and support overall health.

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Discover why your favorite salad ingredients could be the hidden cause of painful gas and that stubborn afternoon bloat, ...

Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...