At CES 2026, UREVO is showcasing a broader vision for everyday wellness, one that fits naturally into how people work, ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

Living cells pay a hidden energy price not just to run chemical reactions, but to keep them on track and block all the ...

Coral reefs don’t just shape marine life you can see, they also control the daily rhythms of invisible microbes nearby.

Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...

A new JSTAT study shows how to compute the minimum energy cells use to sustain certain metabolic pathways while suppressing ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Explore practical smart home automation ideas and non-gimmicky routines that simplify daily life, enhance comfort, and make every smart home truly useful and efficient.

Discover some of the best feature-rich smartwatches for girls offering enormous benefits like heart rate monitor, menstrual ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

While occasional anxious feelings can serve as helpful protective signals to plan and act, problems arise when they escalate.