I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Abstract: Artificial intelligence (AI) is transforming social science research by enabling scalable data analysis, predictive modeling, and causal inference, thereby reshaping the methodological ...

With ribcage stacked over pelvis, send hips back and bend the knees, as if sitting onto a chair behind you. Keep your chest ...

Abstract: In this article, we introduce a cost-effective and real-time intelligent system tailored to Pakistan sign language (PSL) recognition, aimed at facilitating communication for hearing-impaired ...