The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Lindsay Lohan is proving that 2026 is the year of the "full heart and strong body." Her recent workout photo is more than ...

San Diego CrossFit gym floods on New Year's Day but reopens next morning after members volunteer to help with cleanup efforts ...

Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

Lindsay was dressed in a sleek, all-black outfit of leggings and a long-sleeved top, with her strawberry-blonde hair pulled ...