Marci Jenkins still remembers sitting on a stack of gymnastics equipment in the back of a pickup, shlepping equipment ...

Taichung is to host the Power Fitness Grand Prix today and tomorrow, bringing one of Asia’s largest CrossFit-style competitions to central Taiwan. More than 2,000 athletes from 12 countries and ...

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors worldwide in 2024. HYROX races have surged in popularity, with demand ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Adam Hartman The seventh edition of Fittest in the Namib concluded in Swakopmund with champions crowned across six divisions after two days of CrossFit competition that ...

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

The design drew from Korean mythology: statues of the Haetae (mythical lion-like creatures), drums recalling the 1988 Seoul ...