Marci Jenkins still remembers sitting on a stack of gymnastics equipment in the back of a pickup, shlepping equipment ...

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

Amotti's life changed almost overnight after winning Physical: 100 Season 2 and later dominating Physical Asia.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

The Hells Bells CrossFit Torquay competition returned for its 4th year, featuring 91 pairs in a high-energy coastal fitness ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

Contestants spend their days tucked into secret corners of Ardross Castle in the Scottish Highlands, where they drink from ...

Merging cardio and strength challenges, the trending competitive race style attracted Tim Tindall and Kelly Thomspon ...

The fall semester may be dominated by football, but as soon as January rolls around, students and fans fill the PMAC with ...