It’s official: Kendrick Lamar’s Super Bowl halftime performance is now the most watched of all time. And one of the most ...

Feeling like life is passing you by and unsure of what direction to go? Is your mind racing and you feel like you can't slow down? Unsure of who you are or who you want to be? Are you trying so hard ...

It can be exhausting to feel like you have to be everything for everyone, all while worrying that you’re still not enough. You might find yourself constantly managing, overthinking, masking, or ...

PINE GROVE — A calm, blue sky overlooking a chilly green creek. Sawed-off icicles latching onto frigid bushes. Sunlight poking through the branches of barren pine trees. These were a few of the images ...

The sound of bagpipes filled the streets of Old Town as the annual Scottish Walk Parade celebrated its 53rd anniversary Dec. 7 to kick off the holiday season across the city. “This is always the best ...

Alexandria was founded in 1749 by Scottish merchants and was named after Scotsman John Alexander who owned the land that became Alexandria. Today, the city continues celebrating its heritage with the ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer Steinhoff, ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...