Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

Houston’s vibrant culinary scene is captured beautifully in five cookbooks by some of the city’s most celebrated chefs and ...

Marcia Bellanco from Wyoming recently bought her first rutabaga and added the plump root vegetable to a split pea and zucchini soup.