From simple training plans to must have gear, this guide explains why Hyrox is keeping everyone hooked in 2026.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Whether you’re hitting the slopes ( après-ski is a sport!) or taking a cold-weather jog, this Halfdays set will make you the ...

A first look at Canon-powered Vaonis Hyperia – a smart telescope that brings professional observatory-level astrophotography ...

Meta’s $2B move targets reliable AI work, with Manus using KV cache tuning to cut costs while helping teams finish complex ...

This is a limited-time deal at Amazon, so head over there today and get your hands on the Orion Motor Tech Brake Caliper ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...