For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

What are the best socks for hiking? We've tested the latest options out there. Here are the results The post We seek comfort ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Trail running shoes are designed to cope with tougher, more unstable terrain than road shoes. They're typically less ...

Struggling with wide feet or bunions? Discover how to choose leather trainers with the right fit, toe box, support and ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Donald Trump has confirmed that he wore compression socks to treat his cankles amid growing scrutiny over his health as ...

It doesn’t matter how much you love your running shoes, your feet won’t be happy if you’re wearing the wrong running socks. Your socks are the only thing you wear that directly interacts with your ...

Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural curves under your feet act as shock absorbers, levers-and supports all in ...

Sitting in an economy seat for hours is enough to make anyone's back and tailbone sore. Upgrade your seat instantly with the ...