After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...
Some jobs require working out in the elements, and that can pose dangers to workers. Having to perform job duties in extremely cold conditions can lead to a number of injuries and illnesses, according ...
Cold stress goes deeper than frostbite. For lone workers, prolonged exposure can impair physical and cognitive performance—creating hidden safety risks when no one is there to help. The occupational ...
As we deal with this extremely cold weather, health experts say the head, fingers, ears, and toes are the most affected body parts in frigid weather. If someone is mumbling, stumbling, or fumbling, it ...
Imagine this: A construction worker wakes up energized, focused and ready to tackle the day. But it’s the middle of winter. He finishes his coffee at the worksite, unfazed by the biting cold. However, ...
Outdoor workers exposed to cold and windy conditions are at risk of cold stress and require effective clothing accessories that will enable them to stay comfortable ...