A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...

From essential first steps to pro-level tweaks, these are the things I do first every time I set up a new iPhone.

Try these useful shortcuts for sharing your Wi-Fi with guests, wrangling your to-do list or deciding what to do with family ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Time blindness is the inability to determine how long a task will take or conceptualize how much time has passed. It relates ...

If you let someone else use your device—whether you're showing a friend a collection of photos or allowing a stranger to make ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

Georgia Southern took down rival Appalachian State with ease in the Birmingham Bowl on Dec. 29. Here are the highlights.

Fleet solutions like management software and optimization platforms are powerful tools for tracking and monitoring your ...

“Changes in circadian rhythms happen with aging, and evidence suggests that circadian rhythm disturbances may be a risk factor for neurodegenerative diseases like dementia,” said Dr. Wang.