School gym activities have changed wildly in the last few decades. In fact, here are several Baby Boomer school gym ...

Unlike traditional workouts that often isolate specific muscles, functional training involves multi-joint and multi-muscle ...

The city is giving an update on Savannah’s Playground after a $2.1 million upgrade project that began in October.

Nathan Creveling was brimming with confidence as he stood beside a 20-foot wall Saturday morning, a thick rope attached to ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Chinese company Roborock offered a sneak peek at CES 2026 of an autonomous vacuum cleaner that doesn’t just avoid stairs, but actively climbs and cleans them.

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

The domestic cleaning battle between homeowner and multi-story house has finally reached a ceasefire, thanks to a vacuum ...