In preparation for the spring 2026 semester, all instructors who conduct a sponsored class project or capstone project in collaboration with an outside sponsor or provider of data (even if no funds ...

Honors College presented their independent Capstone Research Course projects during a symposium at the college's Branchburg ...

BATAVIA — At Genesee Valley BOCES, the Adult Education Licensed Practical Nursing program was more than a classroom experience — it was a journey of compassion, leadership, and personal growth. The ...

CHICO — When tasked with building a drone attachment to ignite prescribed burns, Chico State student Conor Daly said his capstone team initially discussed using napalm. “But that’s against the Geneva ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

Mitchell Grant is a self-taught investor with over 5 years of experience as a financial trader. He is a financial content strategist and creative content editor. Investopedia / Yurle Villegas Scope, a ...