Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

Through vivid fighter pilot stories and actionable insights, the author guides readers through the three phases from ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

ACHS adds new experts to its Herbal Medicine Program Advisory Council to guide curriculum, trends, and outcomes, ...

The food pyramid released by RFK Jr's USDA looks different from the one you probably remember. Here's what changed and what ...

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

The Trump administration has made significant changes to the federal government’s nutrition recommendations, upending the ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Japanese food education combines nutrition with cultural learning through carefully crafted school lunches. Explore how ...