See how quickly giving up treats will help you hit a target – and a trick that can speed it up ...

Cardiovascular-kidney-metabolic (CKM) syndrome includes heart and kidney disease, diabetes and obesity. New study suggests ...

Background Annually, 4% of the global population undergoes non-cardiac surgery, with 30% of those patients having at least ...

A new study shows that people don’t just regain weight after stopping GLP-1 drugs, they see other positive health markers reverse – leading to questions about long-term impacts and solutions ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Adolescent girls who consistently avoid looking at negative or critical social cues may be at a higher risk for developing ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Who knew? Kidney disease is one of the warning signs for heart disease. If you want to lower your risk of total cardiovascular disease, including clogged arteries and heart failure, take a look at the ...

Here's how to tell if your heart is trending towards accelerated aging—and what to do if it is, according to an expert cardiologist.

Who knew? Kidney disease is one of the warning signs for heart disease. Who knew? Kidney disease is one of the warning signs for heart disease. Who knew? Kidney disease is one of the warning signs for ...