Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

The science on plant-based eating has matured significantly, and the verdict might surprise skeptics and enthusiasts alike.

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

The industrial and commercial expansion of bottled water hinges on advancements in purification technology. As the pivotal ...