Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

The parachutist who got caught on a wire while skydiving onto the football field before the Armed Forces Bowl reportedly ...

A pregame parachuting stunt at the Armed Forces Bowl briefly went awry when a parachuter became caught in goalpost netting before kickoff.

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Two parachuters nearly crashed, tragically at that, after a performance failure before the Armed Forces Bowl on Friday.