We team up with Tom and Luke Stoltman - the strongest brothers on the planet - and after last week’s diet attempt went badly, ...

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

Read our live updates from CES 2026 in Las Vegas to see the latest consumer gadgetry in all of its chatbot-enabled, ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

National Safety Council highlights overdose prevention, impairment risks, and employer-led safety efforts after Senate confirms Sara Bailey as drug czar.

A clear, compassionate guide to surrogacy with scripts, checklists, and expert-informed steps to support everyone involved.

Airmen do a 2-mile run as part of a physical training test at Fairchild Air Force Base, Wash., Oct. 29, 2024. Under revised ...