Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...

Bitcoin BTC $91,844.03 bulls are fighting to break on Friday what's been a consistent pattern of sell pressure during U.S. hours. Dipping below $85,000 late on Thursday afternoon, BTC once again ...

SALT LAKE CITY — The National Weather Service issued a series of high-wind warnings and wind advisories as a shift in patterns is expected to clear out the latest inversion and snap the state's latest ...

As a woman, you may feel a slight hesitation before starting something important today. That pause isn’t fear, it’s awareness. You don’t need a bigger sign or someone’s approval. You already know deep ...

Showers should be limited through Saturday for eastern Washington. A weak system moves in on Sunday with fairly high confidence for another atmospheric river by early next week, with widespread rain ...

ALM's Ross Todd sits down to discuss Bob Tyson and Cayce Lynch's new book "Nuclear Verdicts: The Apex - Break the Pattern." ALM Litigation Daily editor and columnist Ross Todd sat down with Tyson & ...

Wiedaad Slemming is the Director of the Children’s Institute, an interdisciplinary research unit, at UCT. She serves on several national and international technical and advisory committees in the ...

People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...

Show yourself real self-kindness in less than 10 minutes with this self-compassion break guided by psychologist Kristin Neff. Show yourself real self-kindness in less than 10 minutes with this ...

SALT LAKE CITY — Bullying is a constant issue for children and teens, with recent reports showing that 80% of kids will be bullied before they turn 18, and 60% won't tell anyone. KSL parenting ...