Join Avious Griffin as he embarks on an exciting new chapter in his training journey with renowned coach Bo-Mac by his side.

Join us in this fascinating video as we delve into Ryan Garcia's intense training sessions with world-class trainer Derrick ...

Anthony Joshua sees some similarities between his iconic career as a boxer and what Formula 1 drivers must do in training to ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

When Prince Naseem Hamed met actor Pierce Brosnan in the lead-up to a new film, it brought back thoughts of a reconciliation ...

Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with ...

Reality star Chrisean Rock signed with XRumble Fighting Championships, returning to her athletic roots after competing in Junior Olympics.

(NOV 8) Boxing is a sport that both men and women enjoy, however, there is a difference in how they train and box. Learn the differences between the two, including how they train and the techniques ...

One of them is the 3-3-3 method, popularised by coach Gary Walker. ‘The truth is, you don’t need more weight to build muscle ...

LONDON, Jan 7 - Docudrama \"Giant\" brings the story of Britain's former world champion \"Prince\" Naseem Hamed to the big ...

Carlos “Nito” Tangaro, owner of NITO Boxing in Hawai’i, uses his experience as a professional boxer to coach both beginners ...