We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

In the rigid world of military tradition, true innovators are rare. Even rarer are leaders who respect tradition yet ...

Abstract: Jump rope exercise requires a fast tempo and breathing, which often leads to the problem of users forgetting their jump count during the workout. To address this issue, we propose a jump ...