'At 71, this is the workout routine I use to build muscle (plus three essential steps I never miss)'

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...
The New Yorker

The Backcountry Rescue Squad at America’s Busiest National Park

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...
Bodybuilding Bros on MSN

Here’s how to master the dumbbell pullover - common mistakes to avoid

A dumbbell pullover can make or break your chest and back, depending on how you do it. Dumbbell pullovers are one of those ...
Bodybuilding Bros on MSN

“Not one to set resolutions,” Jay Cutler opens the new year with Olympia-level leg training while managing a quad strain

On 6th January, on his YouTube channel, Jay Cutler shared his first leg workout session of 2026, utilizing pyramidal sets. He ...
Fitness Volt

Lee Priest Says His Prime Off-Season Arms Were Better Than Derek Lunsford’s Stage Photos, Talks Olympia Rules W/ Bob Cicherillo

Bodybuilder Lee Priest compared his prime arms to Derek Lunsford, and Bob Cicherillo discussed the new Mr. Olympia qualifying rules.