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A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Whether you’re hitting the slopes ( après-ski is a sport!) or taking a cold-weather jog, this Halfdays set will make you the ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

On December 29th, Joshua miraculously survived a crash which killed two of his friends, Sina Ghami and Latif Ayodele, on the ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

Training together fosters bonds of solidarity rooted in shared hardships, discipline and loyalty, values that are central to ...

New for 2026 is the Inflatable Punching Bag (£29.99), suitable for boxing, martial arts and fitness training, as well as the Crane Boxing Gloves (£12.99) and Crane Boxing Pads (£12.99). Aldi's fitness ...