A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The ...

A Kamloops, B.C., powerlifter who started breaking records in his 60s says it's never too late to start strength training.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Want a stronger bench press without wrecking your shoulders? This video breaks down five simple, proven tips to level up your ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

President Donald Trump suspended the green card lottery program on Thursday that allowed the suspect in the Brown University and MIT shootings to come to the United States. Homeland Security Secretary ...

WASHINGTON (AP) — The Trump administration is dismantling the National Center for Atmospheric Research in Colorado, moving to dissolve a research lab that a top White House official described as "one ...

Mike McDaniel made his decision: Tua Tagovailoa is headed to the bench. The Miami Dolphins are benching Tagovailoa in favor of seventh-round rookie Quinn Ewers ahead of Sunday's Week 16 game against ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. People protest outside the White House in ...

MEMPHIS, Tenn. — The president and members of the Black Farmers and Agriculturalists Association (BFAA) are opposing President Trump’s $12 billion Farmer Bride Assistance Program for farmers. Thomas ...

As the Penn State football program continues to change under Matt Campbell, let's pause to reflect on an expected but still notable departure. Chuck Losey, who has been part of Penn State's training ...

AI coding agents have shown great progress on Python software engineering benchmarks like SWE-Bench, and for other languages like Java and C in benchmarks like Multi-SWE-Bench. However, C# — a ...