In this video I answer a viewer who wants to learn how to travel for cheap using points and miles. I walk through the very ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

The Malawi Revenue Authority’s (MRA) recent decision to cancel the tender award intended for Masters Security Services, Iringa Security Services, and Kamu Guard Services raises serious concerns about ...

Elizabeth Hurley attended a James Bond-themed New Year’s Eve party … and the smokin’ hot actress didn’t disappoint when she rocked a sexy bikini … and big (toy) gun! EH shared several pics from the ...