To the west of downtown you have the Reds and Guardians in Goodyear. The Dodgers and White Sox share a great facility in ...

A recent Marine Corps basic training graduate who once weighed 290 pounds lost more than 100 pounds over two years to meet ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Local Army units are scheduled to conduct routine training activities in January that may be heard by surrounding communities. Training can occur during daytime and nighttime hours and is subject to ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...