The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Functional fitness was never something I was interested in when I was younger. Instead, my 20s were all about vanity workouts ...

Blackpool, the declining seaside resort named as the nation’s ‘misery capital’, is hardly the Maldives, but mum of two, ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back & Leg Pain! In this video, we guide you through Seated Forward Fold ...

It is, as always, quite a mix, but the reverse Midas touch of AI figures prominently this year: In fact, two of our three ...

Abstract: Due to transition permanent magnets (PMs) with high tangential magnetization component and located between main PMs, i.e., N and S poles, Halbach machines are featured for self-shielding ...

After months of tight hips, shallow squats, and pain after sitting at my desk all day, I decided to try the pigeon stretch. This is a flexibility, mobility, and discomfort-reducing pose popular in ...

SINGAPORE, Dec 17 (Reuters) - In a high-security Shenzhen laboratory, Chinese scientists have built what Washington has spent years trying to prevent: a prototype of a machine capable of producing the ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...

Arcade machines are now largely seen as a cherished relic of the past, but there was a time when they were everywhere. Yes, there was a time when arcades weren’t dominated by rigged carnival machines ...