Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

The New York–based program studies how structured musical elements may assist student understanding of math concepts. Structured rhythm can provide a framework that helps students organize and ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Earphones can improve focus by blocking distractions, but prolonged use at high volumes may affect hearing, attention and ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

This important study combines optogenetic manipulations and wide-field imaging to show that the retrosplenial cortex controls behavioral responses to whisker deflection in a context-dependent manner.

The founder of a musician's charity that helps aspiring performers and supports people experiencing homelessness has been ...

Educational Voice explores the trends driving animated learning content across schools, corporate training, and healthcare Research consistently shows that learners retain significantly more ...

Parents have long treated piano recitals and violin lessons as a kind of academic insurance policy, a cultural bet that ...

More than half of Pa. Sen. John Fetterman's new book focuses on his 2022 Senate campaign, his life-threatening stroke and his descent into depression.

From cryochambers to altitude rooms to six-figure energy pods, the elite are investing in recovery tech that looks like ...