Humble Flamingo is a balance pose variation practiced in pyramid pose. This asana focuses on stretching quadriceps , ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Yoga isn't just about flexibility or stress relief. When practiced consistently, certain yoga asanas can help improve skin clarity, support detoxification, and reduce visible signs of aging. Research ...

Winter is the time when the energy levels are low, and the muscle strength, along with the lack of exercise, makes winter a ...

Discover the top 7 test management software solutions for DevOps teams in 2025. Learn how these tools can enhance your testing processes, integrate with CI/CD pipelines, and improve software delivery ...

As AI moves from experimentation to full-blown implementation, managers have to figure out their AI-related responsibilities ...

Salem: Eight people were injured when an autorickshaw hit a pedestrian and overturned near a church at Nehru Nagar in Mettur ...

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

The new year will bring a host of tax benefits that Americans can take advantage of when filing their taxes in a few weeks. The IRS released its guidance for the "no tax on tips" and "no tax on ...

Explore the top 10 low-code platforms for CIOs in 2025 that can transform application development. Discover their features, pricing, and how they can enhance your enterprise's efficiency and ...

TIPS principal adjusts biannually with CPI-U changes, ensuring inflation protection. At maturity, TIPS repay higher of adjusted or original principal, securing initial investment. Interest from TIPS ...