Many sexual assault victims also suffer a form of brain damage, reveals new research. Previous studies have shown that around ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

All three experts we interviewed agree: Most adults need between seven to nine hours of sleep per night. That’s why eight ...

You’re not bad at making decisions. You’re overwhelmed by noise. This piece shows why high achievers second-guess themselves ...

A well-regarded treatment for trauma, cognitive processing therapy, equips clients with tools to thrive beyond mere survival.

While psychopath is a more common term in use, sociopaths have not gone out of trend, only because disguise is an expertise ...

Explore the rising prevalence of extreme phobias, their impact on lives, and the importance of early intervention and treatment.

The research was conducted via Prolific on November 17, 2025. The sample ($N=300$) consisted entirely of full-time employees within the United Kingdom, with a specific focus on decision-makers. The ...

Math anxiety isn’t just “hating math.” It is a physiological response. When faced with a difficult equation, your brain’s ...

Science says love is not the dramatic, effortless feeling movies promise. Research shows love is built through trust, empathy ...

Often feel stressed or low on energy? It may be time to pause for just 10 minutes to meditate and bring calm, clarity, and balance to your daily routine.

Revenge trading is the impulsive attempt to recover losses immediately by entering new trades that aren’t based on your plan ...