Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

The first global review of Omega-3 intake shows that 76 per cent of people across the world, including India, are not meeting ...