Learn how to create a retro CRT TV emulation effect in After Effects without using any plugins. This easy tutorial guides you ...

This is a short tutorial, how to create music with Audio Spectrum. Do not use 3rd party plugins. Hope it helpful to you ...

These 30-minute anti-inflammatory dinner recipes are made with whole food ingredients to help reduce unpleasant symptoms if ...

Instead of giving up at the first sign of trouble, the couples who are truly committed to staying in love step up when things get tough.

Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...

From the effects of federal funding and policy changes by the Trump administration, to massive police responses to ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

A new randomized clinical trial finds that simple reminder emails substantially increase clinicians’ use of a database that supports safe prescribing of opioids and other drugs.

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

The return of Donald Trump to the White House has destabilized the US economy, causing job stagnation and uncertainty. His ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.