It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

A nurse cheated paralysis by a whisker after a cable machine at her local gym snapped and crashed onto her neck, leaving the ...

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For the first half of the 20th century, one of the most important firearms in the U.S. military arsenal was the water-cooled ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...

Thirty years ago, ABS on a bike was seen as unnecessary at best and dangerous at worst. Today, it’s a foundation of ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Walk through most gyms, and you will see ab machines that make core work feel neat and contained. After 40, your body rarely asks your core to move in a tidy, contained way. Your core’s real job is to ...

What if donating to charity were as easy as buying a soft drink from a vending machine? Light the World Giving Machines make it possible. Starting December 9, the Giving Machines will be installed in ...

If you're a true coffee lover, your morning cup sets the tone for your whole day, so most standard drip or pod coffee machines likely won't suffice. Investing in a good semiautomatic espresso machine ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...