Looking to gain an edge by putting in some extra work after practice this August? When the final whistle blows, grab a 45-pound plate and try trainer Todd Durkin’s Plate Push Challenge. To complete ...

Training for speed and conditioning this summer? Take the 300-Yard Shuttle test today, then twice more this summer to track your progress. It’s the same test Chicago Bears coach Marc Trestman famously ...

Yes, this job affords me the ability to try almost everything. My basement is a gearhead’s dream. However, no matter how many times I get gear, get fit by the best in the world and see how all the ...