A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of stopping ...
Nearly five years ago, on February 14, 2020, I had my last drink. I saw it as a Valentine’s gift to myself—choosing self-love over chemically induced self-soothing. But before that day, I had spent ...
Share on Pinterest A new review of 300 prior studies has identified the three most effective treatments that can help people stop smoking. Dobrila Vignjevic/Getty Images A new review of more than 300 ...
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