The Trausi Smartwatch is on sale at Amazon for just $20. Shoppers say it's stylish, practical, and packed with useful ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

If you're anything like me, you know the perils of being a perfectionist and relying on a ring or a watch for assessment.

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

Share on Pinterest A new study looks at how exercise is measured. Tom Werner / Getty Images Step counts and minutes are both useful ways to measure physical activity, a new study suggests. A greater ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...