Summer's over and school is starting again. For students, school means learning and testing. Most students believe that learning is the real reason that students are in school, and then they are ...

Sticking to a workout routine often feels like a mental and emotional challenge as much as a physical one. If you’ve ever wondered how does working out test your self-discipline, you’re not alone. For ...

Try these tests to evaluate your strength and cardiovascular fitness. Credit... Supported by By Hilary Achauer Photographs by Ashley Barker How do you know if you are fit? Or, at least, fit enough?