A groundbreaking study from the Institute for Systems Biology challenges conventional wisdom about digestive health, revealing that bowel movement frequency serves as a crucial indicator of overall ...

The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...

Functional Movement Screening (FMS) is a systematic evaluation of movement patterns that has become integral to injury risk assessment across a range of populations, from elite athletes to ...

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.