Whether you have a big presentation at work tomorrow and you’re only just getting started on your talking points an hour before, or you signed up to bake five batches of cheesecake-stuffed chocolate ...

We all do it. That report sits untouched while you suddenly develop an intense interest in organizing your sock drawer. The important email draft remains unfinished as you fall into a three-hour ...

There’s a reason my apartment has been immaculate since I became self-employed in January. And there’s a reason I know how many Instagram followers I gained but not how much money I made last month.

Who amongst us hasn’t had the experience of knowing what we should do to feel better yet continuing to do the exact opposite? If you’re like most people, you probably have plenty of experience with ...

You have a big test or project looming, but can’t seem to force yourself to prepare for it at all. You’ll even do other things—like clean your room or call your family—that you normally hate, just to ...

Procrastinators get a bad wrap in the current work culture of busy, busy business. But if you do some soul-searching about what type of procrastinator you are (kind of like nailing down which breed of ...

I sat at my desk, email message alert pinging with each new arrival to the disorganized mosh pit of communication. I knew I needed to wade into the fray and start making sense of the mess, but instead ...

On September 6, we celebrate Fight Procrastination Day. This is your chance to deal with your procrastination problems. To be fair, each of us has felt the powerful urge to defer a critical task.

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. If you ...