Fitness apps and calorie counters like MyFitnessPal and FitStar pose a challenge to the traditional personal trainer model, but which stands the test of time? Molly Wood tests them out. Advertisement ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...