While some may see the start of a new year as a fresh start, experts say it can bring unexpected anxiety for others.Holly ...

Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Medically reviewed by Kathleen Daly, MD Key Takeaways Seeking professional help, like Cognitive Behavioral Therapy, is the ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Lukas Nelson dealt with a fear of flying for years. But in April, the Grammy-winning musician overcame those fears and got ...