Changing your eating habits can be an important, positive step toward better health. However, if you feel like your ...

Eating disorders like anorexia nervosa, bulimia, binge eating disorder, or BED, and orthorexia are serious, potentially life-threatening mental health conditions. They're also common, affecting around ...

We all reach for comfort food sometimes after a bad day. Emotional eating is when food becomes the go-to tool to change or numb feelings rather than to satisfy real physical hunger. It is not just ...