Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

When we think about aging, it’s easy to assume it’s all about the number of candles on the birthday cake. But modern research tells a very different story. As Psychology Today reports, scientists are ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...

Behold, the human brain: Often compared to a computer, the body's most complex organ operates using a code of electrical and chemical signals. These signals transmit through wires, nodes and networks ...

Think your daily stroll is just good for your heart and waistline? Your brain might be the biggest winner of your walking habit—especially if you pick up the pace. That modest increase in speed could ...