Certain types of workouts can also lead to hamstring tightness. Ofori-Atta says runners are especially prone because of the continuous, repetitive demand running places on the hamstrings. Certified personal trainer and Jack City Fitness founder Marshall Weber,

Phoenix Suns guard Jalen Green will miss two to three more weeks as he continues to work his way back from a right hamstring strain.

Nakobe Dean eases Eagles fans' minds with a positive diagnosis of a hamstring injury that recently knocked him out of action.

Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of the hips).

New York Giants LT Andrew Thomas was one of two starting offensive linemen who were sidelined at Wednesday's practice.

Los Angeles Rams receiver Davante Adams is reportedly considered 'week-to-week' with hamstring injury and will likely be out Thursday against the Seattle Seahawks, according to Ian Rapoport of NFL Net

Jalen Green will be out for the Suns for roughly another two to three weeks with his lingering hamstring injury.

Gus Atkinson suffered a hamstring injury during Day 2 of the fourth Ashes Test. His injury adds him to the list of English bowlers who've suffered concerns during the ongoing series.

Rams coach Sean McVay says wide receiver Davante Adams will not practice because a hamstring injury, but didn't rule out the wide receiver for Thursday.