You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

The Vivoactive 6 is our favorite Garmin watch. With 80 workout modes, 11-day battery life, and a sleek display, it's perfect ...

According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

If your New Year’s resolutions err on the health and wellness side, chances are there’s a sale for that. For those hitting the gym (or pavement), I found lots of shoes, clothes, and headphones to keep ...