I’ve coached athletes, founders, and students long enough to see a simple truth: behavior is not good or bad on its face. It’s about alignment. If a habit moves you closer to where you want to be—or ...

Let’s face it. Every workplace is full of organizational politics – people trying to get ahead, to get an advantage. The competitive workplace compels us to engage in self-serving behavior as we ...

We all know that toxic workplaces cause harm. Burnout, exhaustion, mental health issues, physical health issues and, eventually, people leave the company in droves. Hiring/onboarding costs rise, and ...