A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

The mom of two is constantly finding new ways to make her workouts more exciting. “I try to get 20 minutes of cardio at least three times a week,” she reflected. “Then I do anywhere from 30 minutes to ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was one of the hardest-hit sectors, not ...

A fitness influencer says she organically grew her social media following — by getting fake boobs. Kelly Cristina, 29, from Piedade, Brazil, now has big D-cup implants and over 300,000 followers on ...

Going to the gym was always part of Kari Hamra's routine until last year's government-ordered shutdowns forced her to replace the workouts with daily rides on her Peloton stationary bike.That's when ...

Busy schedules, long workdays, and family commitments no longer have to derail your fitness goals. Anytime Fitness has built ...